Longevity has a new Protocol.

Proactive not reactive health

Take control of your health.

Identify risks early and optimize what matters. Healthcare is more than sickcare.

Go beyond ordinary.

You don’t settle in other parts of your life. Why do it with your healthcare? Seven minutes with your doctor once a year is not a care plan.

Longevity by the numbers.


Adopt the same principles of data, precision, and progression that push elite performers.

Step 1

Establish your baseline with comprehensive testing.

  • DEXA scan for full body composition
  • VO₂ Max for cardiovascular testing
  • Grip Strength Assessment for overall vitality and long-term health.
  • Mobility & Movement Testing to identify imbalances and optimize movement efficiency.
  • Extensive lab work and assessment. Bring recent results or opt for a Protocol-ordered panel.

Step 2

Meet with a personal team of longevity experts.

  • Review results one-on-one with a exercise physiologist and Healthspan Advisor
  • Translate data into meaningful insights to understand your specific health and why it matters.

Step 3

Live your action plan.

  • Your data-driven action plan is focused on the most impactful opportunities for your personal improvement.
  • Work continuously with Protocol’s team to implement optimizations, retest periodically, and track your progress over time.

The Longevity Audit

Turn data and insights into an actionable strategy.

Standard Member

$995/year

For those who’ve done the blood tests and want more. Real experts, real testing, real insight. Not another PDF of numbers.

  • DEXA scan for full body composition
  • VO₂ Max testing for cardiovascular fitness
  • Grip Strength Assessment for a research-backed indicator of overall vitality and long-term health outcomes.
  • Mobility & Movement
  • Testing for evaluating flexibility, range of motion, and joint stability to identify imbalances and optimize movement efficiency.
  • 1:1 review with Exercise Physiologist
  • 1:1 review with Healthspan Advisor
  • BYOB (Bring Your Own Bloodwork): we analyze what you already have

Pro Member

$1495/year

A deeper look inside your biology. For those who want complete clarity across every key biomarker. We expand the audit to include new bloodwork.
Standard plus:

  • Comprehensive blood panel, ordered and interpreted by Protocol clinicians
  • Lipid and metabolic profile
  • Hormone and inflammation markers
  • Nutrient status and cardiovascular risk indicators
  • Follow-up consultation with your Healthspan
  • Advisor to refine your personalized longevity plan

Longevity Member

$2995/year

The most complete longevity assessment available.
Our top-tier experience integrates advanced testing with a full executive physical.
Comprehensive plus:

  • In-person executive physical:
  • In-depth medical history and lifestyle review
  • Comprehensive physical exam
  • Cardiometabolic and longevity risk assessment
  • Integration of lab, DEXA, and VO₂ data into one clinical narrative
  • Concierge Physician-led strategy session to align on next steps and long-ter

Looking for an ongoing primary care membership? We’ve got that covered. Schedule a call to learn more.

Better results, year over year.

Feel the immediate impact and extend your healthspan. Continuously evolve your action plan based in key metrics from VO₂ max to muscle mass and metabolic health.

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VO2 Max improvement

Each 3.5 mL/kg/min improvement in VO2 max is inked to a 13% lower risk of all-cause mortality.

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Reduction in heart-disease risk.

90% of members lower ApoB lipid markers by an average of 29 mg/dL.

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Reduction in type-2 diabetes risk.

Members lower their A1c by an average of 0.25%, with most landing in the optimal range (4.8–5.2%) and all below 5.7%, the prediabetes cutoff.

Frequently Asked Questions

Insurance coverage is determined by the concierge physician practice that is part of your membership. Each practice has its own policies for verifying insurance and submitting claims for visits, labs, or diagnostics conducted within the traditional healthcare system. These clinical services are billed directly through your insurance provider. If you’d like clarity on how insurance may apply to your membership, we encourage you to book a call with our team.

Not at this time.

Regular vaccinations, blood tests, urgent care, and other in-person visits take place in person. You can meet your doctor virtually when in-person care is not necessary and have vaccinations and blood tests done elsewhere, if convenient. Your Healthspan Advisory Team delivers care remotely via phone, email, or video call.

While many platforms stop at lab work and templated reports, our membership pairs advanced physical testing with the clinical expertise of your concierge physician and Protocol’s healthspan specialists. The result is a truly individualized, actionable plan—not an automated output.

Membership includes a DEXA scan for body composition and bone density, a VO₂ max test for cardiovascular fitness, and mobility testing for functional performance. We tailor care to your individual needs, but most members receive the following screenings and assessments: 

  • In-depth initial biomarker panel based on previous tests, missing information, and determined needs
  • Panel for organ function and complete blood count
  • Fractionated lipid panel, including genetic marker Lp(a) and ApoB, for more precise cardiovascular risk stratification
  • Inflammation markers hs-CRP and ESR
  • Complete thyroid panel including TSH, T3, T4, and thyroid antibodies
  • Complete reproductive hormone panel for men and women
  • Metabolic health markers: A1c, fasting insulin, and glucose levels
  • Nutrient levels: key vitamins and minerals
  • Mercury level check

 

The goal is to create a plan that engages you in your care both today and in the future. You’ll meet with your concierge physician and a Healthspan Advisor to turn your data into a clear, actionable plan. We continue working with you throughout the year to refine and optimize your care.

The membership fee depends on several factors, best discussed during an initial call. Click here to schedule a call with Protocol. 

Until you complete an initial visit to review your health history and needs, your concierge physician cannot legally prescribe medications or provide other treatment. Please complete your onboarding and schedule your initial visit as soon as possible so you can access care when you need it.

“Outstanding expertise and actionable recommendations.” —Bill L.

Your most valuable asset is your health. Start your Longevity Journey today.