One team.
Your whole health picture.
A dedicated team runs you through 9 physician-designed health protocols in sequence: cardiovascular, metabolic, body composition, sleep, hormones, and more. Every provider sees every data point. Nothing falls through the cracks.
What's Included
Everything Under One Roof
Foundation
Your first month begins with the full Foundation: expansive bloodwork, DEXA, and mobility testing, plus your Foundation Consultation and personalized Longevity Plan. Included with annual membership.
All 9 Protocols in Sequence
Heart health, metabolic function, body composition, sleep, nutrition, hormones, emotional resilience, physical capacity, and cancer prevention, each addressed in order of impact for your profile.
Dedicated Coaching Team
Your coach knows your data, your goals, and your history. No repeating yourself. No starting over with a new provider every visit.
Ongoing Monitoring
Wearable data, biomarker re-testing, and regular check-ins. We track what changes and adjust your plan accordingly.
Longitudinal Dashboard
Every number, every trend, every data point in one place. See where you started and how far you've come.
Physician Access
Direct access to your physician team for questions, result interpretation, and clinical decisions that require medical oversight.
Annual Reassessment
Full re-test at 12 months. Compare every biomarker, every scan, every metric against your baseline. Proof of progress.
Your Year
A Year at a Glance
The Assessment
Full Foundation Assessment. Biomarker panel, DEXA, wearable setup. Foundation Consultation and your Longevity Plan. Your baseline is set.
First Protocols
We begin with the protocols that matter most for your profile, typically cardiovascular, metabolic, and body composition. Coaching sessions, plan adjustments, initial re-testing.
Protocol Progression
Sleep optimization, nutritional deep dive, fitness programming, hormonal assessment. Each protocol builds on the data from the last.
Deeper Protocols
Cancer prevention screening, emotional resilience, and advanced interventions based on your cumulative data and progress.
Annual Reassessment
Full re-test. Every biomarker compared to baseline. Body composition changes quantified. A new action blueprint for year two.
The Math
What You're Paying Now vs. What This Replaces
The Disconnected Stack
- Personal trainer
- Nutritionist
- Supplement protocols (guesswork)
- Primary care doctor (7 minutes)
- Maybe a health coach
None of them talk to each other. Nobody sees your full picture.
Protocol Membership
or $7,500/year prepaid via ACH
- All 9 health protocols in sequence
- Healthspan directors, coaches, RDs, nurses
- Dedicated clinical team
- Longitudinal tracking and dashboard
- Full re-test at month 12
Every provider sees every data point. One team, one plan.
Pricing
Two Ways to Join
12-month commitment
- Foundation Assessment included
- All 9 health protocols
- Healthspan directors, health coaches, RDs, nurses
- Longitudinal dashboard & tracking
- Full re-test at month 12
Annual prepaid via ACH: $7,500, save $840
Start your membership → Book a Discovery CallMay qualify for HSA/FSA reimbursement
Included with annual membership
- Expansive bloodwork panel
- DEXA body composition scan
- Strength & mobility testing
- Foundation Consultation
- Personalized Longevity Plan
One-time · May qualify for HSA/FSA reimbursement
Protocol members have achieved:
- −9.9 years biological age (Member K, 6 months)
- −59% LDL reduction (Member B, 9 months)
- +15.3% lean mass (Member R, 12.5 months)
Anonymized data from a self-selected cohort, not a controlled trial. Individual results vary. Outcomes depend on individual health conditions, adherence, and clinical factors. No compensation was provided for sharing these results.
Read the full case studies →Questions
Frequently Asked
The Foundation is a one-time deep evaluation: expansive bloodwork, DEXA, and mobility testing, plus a clinician-led consultation that builds your Longevity Plan. The membership is the ongoing program: a dedicated team runs you through 9 health protocols over a year, with coaching, monitoring, re-testing, and a full annual reassessment. The Foundation is included with annual membership, or available standalone for $1,500.
The Assessment is built into your first month of membership. If you've already completed a standalone Foundation Assessment, your baseline is set and protocols begin immediately. Your first membership month is included since the Assessment work is done.
After your initial 12 months, the membership continues month-to-month and you can cancel anytime with 30 days' notice. If you're not satisfied during the first 30 days, you can cancel and receive a pro-rata refund for unused months. Most members continue because the longitudinal data becomes more valuable over time. See our Terms of Service for full details.
The protocols are designed to work together because your health systems are interconnected. Cardiovascular risk affects metabolic health, sleep quality affects hormones, body composition affects everything. That said, your coaching team prioritizes the protocols with the highest impact for your specific profile. You won't spend time on protocols that don't apply to you.
Protocol is not billed through insurance, but our services (physician consultations, lab work, body composition scans, and clinical coaching) may qualify as eligible medical expenses under IRS Publication 502. We provide detailed invoices and superbills that you can submit to your HSA/FSA administrator for reimbursement. Eligibility depends on your specific plan, so we recommend checking with your plan administrator.
"I had three PCPs tell me I was fine. Turned out something had been wrong for two years. Having a team that actually digs in instead of ticking boxes has been the opposite of everything I expected from healthcare."
- Dr. Gil Blander, PhD · Chief Scientific Officer
- Dr. Ajay Haryani, MD · Medical Advisor
- Dr. Rue Laka, MD · Healthspan Director
- Paige McGlone, RN · Care Team Lead
15 minutes. Free. No commitment. 30-day pro-rata refund if you join and decide it isn't right within the first month.
Book Your Discovery Call
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